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What does a life coach do?



So what does a life coach do anyway?


I would say I essentially support you to tune your mind & energy to create the reality you want.


What does that mean in terms of day-to-day practise?


Hereโ€™s a snapshot of just some of what I have supported clients with recently:


๐Ÿ‘ Moving from feeling overwhelmed about co-parenting arrangements, to feeling way more peaceful, empowered & focused on creating the life they do want.


๐Ÿ‘ Moving from feeling unsupported & frustrated in romantic partnership, to now feeling way more peaceful with their partner, like things just arenโ€™t bothering them anywhere near as much, the dynamic is far more calm & easy


๐Ÿ‘ From feeling very stressed about decisions that had to be made with regard to their career, to now feeling very clear on the next stepsโ€ฆ and also, as we did some inner shifts, the external opportunities shifted & clarified too, with some opportunities amplifying to being even more amazing, and others falling away, bringing even more clarity.


๐Ÿ‘ Clarity on how to interact with potential love interests, while also exploring the anxious or avoidant tendencies that are creating a deviation from secure relating. Including identifying where they are acting from their wounds and not from a calm mind. Assisting to return to calm clarity.


๐Ÿ‘ Overcoming procrastination on tasks that are necessary to achieve their longterm vision.


๐Ÿ‘ Digesting & moving through a break up.


๐Ÿ‘ Courage & support to leave unaligned workplace (and consequently witnessing how doing this from a surrendered, calm, clean energy created ideal outcomes)


๐Ÿ‘ Neutralising triggers with people in their life - no longer finding the same behaviour anywhere near as activating, therefore being able to remain calm & make better decisions & not have their time & energy derailed by how other people are showing up.


๐Ÿ‘ Leaning into having long overdue hard conversations about intimacy with very long term partner. Finally feeling the courage to talk on the topic & being able to do it calmly & the conversation going very well, bringing them closer together.


๐Ÿ‘ Moving through roadblocks to serving coaching clients, and therefore being able to show up for their clients with a more relaxed, abundant, present, powerful energy, and create even better results.


Plus SO much more. Thatโ€™s whatโ€™s coming to mind in this moment

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