Elise is certified results coach who empowers her clients to feel more connected, content, abundant, loved & in flow.
Elise is also a former lawyer, international bestselling co-author of Elevate Your Energy, and the creator and host of the: "Love, with Elise Peck" podcast. She lives in Sydney, Australia with her husband, 2 daughters & cavoodle. Elise also volunteers at her local primary school as a Primary Ethics Teacher.
What's coaching with Elise like?
Some coaching sessions might feel like a warm hug for the soul, whereas other sessions will light a fire and inspire you to take bold action towards your dreams.
Coaching is powerful in supporting people to get the results they want in life, and to behave in adaptive and functional ways in the world.
Past clients have shared that Elise is easy to talk to and down to earth, "like talking to a friend who you feel safe with and trust".
We like to think that you will feel very comfortable bringing your whole self to your coaching calls with Elise. Elise is warm, present, curious and straightforward.
During 1on1 Breakthrough calls, Elise will ask you lots of questions, and sometimes will guide you through closed eye processes that can last anywhere from 10mins - 45mins. Although Elise has many tools up her sleeve, she will only use them if and when needed. Sometimes calls are purely conversational.
Coaching is about shining a light on your inner wisdom and personal values, to uncover your personalised solutions.
We may also discuss diet and lifestyle. Optimal diet and lifestyle can have a significant impact on your nervous system, supporting it to produce a calm, positive mood and clear thinking.
While Elise will do a lot of listening, the focus for coaching is on allowing you to create the life you do want. If the same stories appear to be cycling without progress, Elise will likely interrupt to help you break the cycle and focus on moving forward.
Who is Coaching with Elise for?
Elise's coaching is best best suited to high-functioning, high-achieving, action-oriented adults, who are seeking to feel seen, heard, understood, supported and empowered. Elise's coaching is not intended for people under the age of 18 years, however it can be a great support for parents experiencing struggles with children under the age of 18 years.
Who is Elise's Coaching not for?
Coaching with Elise is not to be construed in any way as psychotherapy, psychology sessions, crisis counselling or counselling. If you are currently experiencing mental health challenges, please see your doctor for a referral to a psychologist or other relevant professional. Once working with your registered psychologist, please seek their approval before adding on coaching with me.
Elise does work with many clients who are also seeing a psychologist and are taking prescribed medication - however, this can only be done with the approval of your official healthcare providers. Coaching can be a wonderful addition to a health care management plan, just as personal training, health coaching, business coaching, career coaching and other services can be.
Elise doesn't work with people who are currently experiencing psychosis, personality disorders, schizophrenia, or suicidal intentions/ideations, as these require management with expert registered and clinical psychologists, psychiatrists and crisis counsellors.
If you need urgent support, please contact a crisis helpline such as LifeLine Australia, BeyondBlue, 1800respect etc.
If you are currently working with a mental health professional, please seek their advice and agreement before booking in 1on1 coaching with Elise
If during your calls Elise feels that your needs are beyond the scope of coaching and require support from a psychologist or other professional, Elise will cease the coaching arrangement immediately and advise that you contact a doctor and/or call a crisis helpline ASAP. In this instance, we will refund you for any remaining calls that you have paid for but haven't yet received.
How do the sessions work?
Voice memos and text message can be sent to Elise via her WhatsApp (number is provided after you book). Elise will respond within 24 or 48hrs (depending on your coaching package).
All scheduled 1on1 breakthrough coaching calls are conducted via Zoom voice call, only using our voices (we keep the screens off). We have found that removing most of the senses (i.e. visual screen) and just having our voices, facilitates the best sharing, coaching and breakthroughs. We service clients all over the world and have found Zoom to provide the best sound quality and consistency worldwide.
Bookings are made through this website by:
selecting a Package
purchasing your chosen package,
then booking in your chosen number of coaching calls via the Book Now tab.
Once booked into a coaching package, please make and edit your coaching call bookings through the "Book Now" tab on the website.
If you can't find suitable times to book in calls, please email: email@example.com to discuss. We accommodate many different time zones frequently.
Some clients prefer to reserve the same set times each week or fortnight (depending on their package). We have found that this consistency works very well.
Coaching calls generally are up to 60mins in length as a guide. Elise recommends allowing 15-20mins in your schedule for the call to go overtime if needed, as she does sometimes go overtime with clients. The aim is to have the breakthrough you need within 60mins, however if you are in the midst of a closed eye process that is taking longer to extract your inner wisdom, Elise might continue over the 60min up to an absolute maximum of 90mins (at which point the call will need to end).
You will rarely receive email notes from Elise following your 1on1 calls and they are not included as part of any package. Elise prefers to be very present and focused on delivering you results during your sessions, rather than on taking extensive notes. The "work" is done during the sessions/alls, and we will know that it's "working" by what happens outside the session - i.e. how you respond differently, take new actions, move projects forward etc. Elise will only email notes on the rare occasion that seems truly necessary for you to move forward after the session.
How many months of support of calls will you need?
There's no simple answer to this question because it depends on the nature of your issues and goals, your personality type, your attachment style, and how much you have already done prior to coming to coaching sessions.
For example, some people turn up to coaching with Elise after +20yrs of extensive personal development and therapy journeys, whereas for some people this is the first time they've ever experienced 1on1 mindset or personal development support.
Occasionally a client moves on happily after 1 very productive month. Most clients, however, work with Elise for at least 3 months, with many up to a year and beyond.
For more information on the various coaching packages, see the "Packages" tab. The most popular package is the "Elite" package.
Clients on a monthly package, can choose not to continue onto another month at the end of any given month with no questions asked.
You can see Elise for a range of things, including:
To feel more connected and supported
To love yourself and your life more... and to attract more love from others
To feel calmer and more peaceful
To feel supported in reaching your goals
To understand yourself better
To clarify your life goals and take action towards them
To build confidence
To solve practical problems in life or work
To resolve relationship challenges
To improve clarity
To feel part of a team
To have someone to declutter your mind with
Want to Glow with Wellness?
If you had met me in 2017, you would've found me to be pre-diabetic, looking worn out, prematurely ageing, swollen, generally depleted & unhealthy, with my hormones completely out of whack (thanks post-natal depletion!).
In December 2018, I began working with Dr Stephen Cabral, a Dr of Naturopathy, Integrative Health Practitioner, Health Coach & Founder/Creator of EquiLife.
Since then, I've been using the EquiLife products created by Dr Stephen Cabral... and I'm a raving fan and loyal longterm customer.
In 2023, I ran some health tests and confirmed what was clear from simply observing my physical transformation since 2018... my hormones and health are now wonderfully balanced!
That's why I highly recommend adding EquiLife supplements and protocols to your life.
I'm all about the Daily Nutritional Support powder.
That's a staple in my life now & I have it every.single.day in my morning breakfast smoothie.
I've also recorded a podcast episode (Episode 26, of Season 1) with more information in relation to my personal health transformation and glow up. I share exactly what I did to take my personal wellbeing from zero to hero. You can listen to that podcast episode here.